The Living Well Program!
You are invited to have long term success with us! This program is specifically designed for leaders and plays the long game. We will work together through online tools to learn, shift your habits, and shape your health in sustainable ways. Living Well is process of 1:1 coaching and collaborative interactions that allow you to take deliberate steps in changing your habits for the sake of your overall health. Rather than a "one size fits all" approach, Living Well focuses on a "one size fits YOU" for your specific goals and needs. Will you lose weight - likely yes! Will you feel stronger and have more energy - definitely yes! Will you discover your ability to make big, transformative changes through small, intentional steps - FOR SURE!
WHAT OUR PARTICIPANTS SAY...
"I was really worried about the money and time this program would require. I have two very active teenagers in my house and one in college.
What I found out is that our family is actually saving money. We are saving because I skip a lot of aisles at the grocery store. We are also thinking more as a family about what we are eating and how much so we aren't wasting as much food either. I also saved money on my life insurance premium because my labs came back better than expected!
My kids say I am less grumpy and we are having a lot more less-rushed meal times together as a family because we are making it a priority.
Congregation members are starting to ask me about it and how they can live well too!"
How does this work?
COMMIT TO DOING BETTER!
Ask Yourself: "Am I ready to learn how to eat healthier, move more, manage my stress and feel better for the rest of my life?"
Your Success is Contagious!
CREATE BETTER BOUNDARIES AND BALANCE